Using Smudging to Clear Energies

It is important to clear your energy and ensure that the energy inside of you and in your home is cleansed. You might choose to use Palo Santo, or you might decide to use sage.
Just like you care for your health by eating right and exercising, you need to take care of the energy around you. One way to get rid of negative energy is to use sage. This is called smudging. You can use this as one of your healing methods, and it is a tool that many people have in their homes.
If you are in a job that has negative effects or work with a lot of different people, you will pick up their energy on your body, clothes, and things. It is important to focus on cleansing areas you frequent and areas in your home that people use the most.
Using Sage
Burning sage or smudging is one of the best ways to cleanse your area. This has been done since ancient times and is practiced all over the world.
Buying Sage
Different kinds of sage can be purchased for cleansing. It is important to use high-quality sage and avoid buying it from mass retailers like Amazon, as those may contain added ingredients. Some of the best types of sage include:
- White Sage
- Organic Sage
What Does the Smoke Do?
Sage not only gets rid of negative energy but also clears bacteria from the air. The smoke released by sage absorbs into the room and uses negative ions to improve mood. Sage is considered a healing herb, and when burned, it can enhance spiritual awareness.
Open the Doors and Windows
Before you burn sage, prepare your space by opening the windows and doors. Clear pathways for ventilation, and ensure that you can exit if needed. Smudging involves a chemical reaction, so precautions are necessary to avoid accidents, such as jars or dishes overheating.
If you are removing negative energy or sensing spirits in the room, smudging can cleanse the energy. Leaving windows and doors open allows negativity or spirits to exit the space.
Getting Ready for Smudging
Many people use a burning dish or an abalone shell to hold their sage. They may also use a feather or paper to fan the smoke around. Sage kits are available online, or you can visit a metaphysical shop to find everything you need for smudging. Ensure you have a proper tool to ignite the sage and a fireproof dish to burn it in.
Lighting Sage
Once you’re prepared to smudge, hold one end of the sage bundle as far away from you as possible. Hold the sage at a 45-degree angle and light it. Let it burn for about 30 seconds, then blow out the flame, leaving an ember on one end. Allow the sage to smoke, clearing negativity from your space.
If the sage doesn’t stay lit, the bundle might be too tightly packed, restricting oxygen flow. Loosen it slightly for better airflow. If the ember starts to go out, gently blow on it to reignite the smoke. Always keep a fireproof dish nearby to catch ashes and avoid accidents.
Trying Other Sage Ideas
If smudging isn’t your preference, there are alternatives like sage spray to eliminate negativity. Sage spray is portable and can be used in spaces such as hotel rooms or someone else’s home. This helps maintain a safe and positive environment while traveling. If you don’t like the smell of sage, you can try:
- Palo Santo
- Copal
- Sweetgrass
Final Thoughts
Smudging is a powerful way to cleanse your space and clear negative energy. Whether you use sage or an alternative like Palo Santo, taking the time to care for the energy around you can enhance your well-being and create a peaceful, harmonious environment.
Smudging? Seriously? This sounds like something out of a bad self-help book. 🙄
@CynicalCat, it may sound silly, but many cultures have practiced this for centuries. Maybe there’s something to it?
@CynicalCat, why not try it before dismissing it? You might be surprised!
I absolutely love this post! It’s so important to cleanse the energy around us. I’ve been using sage for years, and it really does make a difference! 🌿✨
Actually, there’s science behind it! The negative ions in the smoke can improve mood and air quality.
Really? You think waving some smoke around actually does anything? Seems like a waste of time to me.
“Smudging” is a practice with historical significance across various cultures. It’s fascinating how different herbs have different properties that can impact energy levels and emotions.