Reignite Your Sexual Energy via your Sacral Chakra
2 min read
Chakras are seven energy points in the body that correlate to specific spiritual flow. By maintaining balanced chakras are helpful because it facilitates healthy physical and psychological actions.
Understanding the Sacral Chakra
Your Sacral Chakra is located just above the pubic bone and governs passion, sexuality, intimacy, money, creativity, and joy. Maintaining a balanced Sacral Chakra helps promote healthy relationships within ourselves and others. You can tell if your Sacral Chakra is blocked when you experience chronic lower back pain, gastrointestinal problems, sluggish libido, isolation, creative blocks, and tendency towards addictive behaviors to numb feelings of negativity.
How to maintain Sacral Chakra balance
Since the Sacral Chakra awakens one’s sexuality, improve its health by practicing sensual acts. This can be both sexual and pleasurable like eating a savory meal, indulging in a spa treatment, or kissing your partner. Physically, you can unblock this chakra with pelvic rocking or hip circles. You can also choose to dance, especially in a way that makes you feel sensual. Also make sure you maintain your relationships by reaching out to special community members so you both can offer each other mutual support.
Wear orange
The Sacral Chakra is governed by the color orange. Eat orange foods, observing orange items, or dress yourself in your favorite orange outfit.
Benefits of strengthening the Sacral Chakra
Embracing the power of the second chakra helps us enjoy the world around us and make sense of our internal and external environments. We reside in our bodies for only a short time, we might as well make every minute impactful.
Additional support for chakra work
It’s ok if you find yourself struggling with chakra work! You can recruit a therapist to help you identify body sensations and understand how they connect to your mental health. We strongly suggest you investigate body-base therapies like trauma-sensitive Yoga or NIA.
‘Eat orange foods’? Sounds like an excuse for a citrus buffet! But seriously, the emphasis on enjoyment as a form of chakra maintenance is both amusing and profound.
‘Just wear orange’ – because obviously, fashion choices are all we need for enlightenment! If only it were that simple!
While the idea of chakras is intriguing, I find it hard to accept that such metaphysical concepts can have tangible effects on our health. Science should take precedence over spiritual beliefs.
‘Dance like no one’s watching’ seems to be the mantra here! Perhaps next, we’ll suggest balancing chakras by doing the cha-cha with a slice of orange pie!
‘Cha-cha with pie’? While amusing, remember that genuine connection and movement do hold therapeutic benefits!
‘Therapeutic benefits’? As long as we’re not mistaking tangoing with tangerines for actual therapy!
I must argue that relying on chakra balancing alone can be misleading. Physical ailments often have clear medical explanations that shouldn’t be overlooked in favor of spiritual interpretations.
The detailed explanation of how the Sacral Chakra influences our lives adds significant depth to our understanding of this subject. It’s essential for anyone interested in holistic health to explore these connections.
This article presents a fascinating perspective on the Sacral Chakra! The connection between our physical well-being and spiritual energy is truly enlightening.